Qigong for Health – with Nicola Ley 

The Qigong is aimed especially for building healthy immune systems, for our body, heart and mind!
We will be doing, my favourite form, the lovely Pre-Heaven form. I love this form as it is my seed form, my original Qigong form which I first started practicing in 1986.  I also love it because it covers the basic human energetic anatomy. connecting to heaven and Earth, the front and the back, the arms and the legs the three main centres body, heart and mind and it uses internal alchemy on all the three planes.
I will sign in about 9.50 so we can meet and start a warm up.
Mobile for texts:  44 –(0)-7796896337

 

Every Wednesday 10am BST
sign into Zoom
https://us02web.zoom.us/j/86055368549?pwd=STdXV1lCSlNBT0JvVkJHNmEvRDBTZz09

the meeting ID is  –   860 5536 8549
the password is  –   qigong@wed

 

Every Thursday 10am BST
sign into Zoom
https://us02web.zoom.us/j/84259481074?pwd=bTg4Vm1NRGhLVGE1V2kwSzRkQU1Fdz09
the meeting ID is    –  842 5948 1074
the password is  –   qigong@thu

These classes are booked until the end of October

 

 

nicola@artofshiatsu.co.uk